Working with Your Inner Critic Circle
Trust yourself, even when your inner critic is loud
When your inner critic gets loud, it can leave you stuck in cycles of overthinking, second-guessing, and self-doubt.
This Circle helps women understand how the inner critic works, interrupt spirals in real time, and rebuild self-trust through small, honest steps.
Who It's For
This Circle may be a good fit if:
-
You spend more time second-guessing yourself than you'd like
-
You replay conversations long after they're over
-
You delay decisions because you're afraid of getting them wrong
-
You hold back from speaking up, even when you have something to say
-
You find yourself thinking, "I used to trust myself more than I do now"
-
You're tired of feeling stuck in the same thought loops
What You'll Leave With
-
A deeper understanding of your inner critic and how it shows up
-
A practical self-trust tool for moments when you're spiraling or stuck
-
Greater confidence in your ability to handle uncertainty
-
An Evidence List you can return to when self-doubt shows up
-
Connection with other women navigating similar challenges
Format
-
Small group (3-6 women)
-
4 weeks
-
Meets twice during Week 1, then weekly
-
45-minute kickoff session
-
90-minute sessions thereafter
-
Virtual on Zoom